Self-help products

Simple day-to-day tasks can become a real challenge for people with respiratory conditions that make it hard to live an active life.

That’s why we’ve developed a selection of self-management tools to help you make informed decisions, feel in control of your condition and enjoy a better quality of life.

Are you a health care professional? We have more information about self-management tools.

OSA information pack

OSA pack

£4 for the full pack - order your OSA information pack now

The OSA information pack is designed to help you understand the condition, right through from symptoms and diagnosis to how to live with OSA on a day-to-day basis.

  • Part one: What is OSA?
  • Part two: Do I have OSA?
  • Part three: Living with OSA

Order your OSA information pack now

COPD self-management

We're currently reviewing the COPD self-management pack to ensure it meets the highest quality standards. This product is expected to return in March/April 2015.

If you would like to be notified when the COPD self-management pack is back on sale, sign up to our supporter newsletter.

Exercise handbook

Exercise handbook

The exercise handbook is currently under review to ensure it meets the highest quality standards.

If you would like to be notified when the exercise handbook is back on sale, sign up to our supporter newsletter.

If you need extra sheets for your exercise handbook, you can download them here:

COPD patient passport

COPD patient passport

If you have chronic obstructive pulmonary disease (COPD), the patient passport can help you to find our whether you're receiving the care you're entitled to.

You can use the COPD patient passport online, or order a printed copy.

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