Next steps: exercise video
This video explains how to build activity into your daily life and keep up your exercise routine.
This video gives you a reminder of how often you should aim to exercise. And ideas for how to build activity into your daily life and keep up your exercise routine, including getting on a pulmonary rehabilitation course or joining an exercise class. This film lasts 2 minutes and 40 seconds.
This information was reviewed in January 2021. The next review date is January 2024.
We’ve developed this information in partnership with, and with funding from, Boehringer Ingelheim.