Your keeping active stories
Stories written by people like you, about keeping active.
Read stories about how people keep active with a lung condition, including how it helps them feel fitter and reduce breathlessness.
Your stories about keeping active
How I’ve learned to see the positive side
After being diagnosed with a rare interstitial lung disease, Andy has had to come to terms with being less active.
My COPD and NTM symptoms are very similar
An underlying NTM infection was the cause of Rebecca's worsening COPD symptoms and lung function.
I'd recommend Nordic walking to everyone
John took up Nordic walking on a whim. Now he goes several days a week to enjoy the fresh air, company and the benefit it brings to his lungs.
I didn't want my PR to end - so I set up a new group!
Kim teamed up with physio students at her local university.
Keep Active Keep Well changed my life
Rick was diagnosed with COPD 3 years ago. He's now found a new way to keep active. Read his story
How exercise and pulmonary rehabilitation helped me
John lives with COPD. He shares how he keeps active with a lung condition.
Tell your story
Do you have a story to tell? It could be about your lung condition, a friend or relative you know who lives with one, or how caring for them impacts your life. We'd love to hear what you've got to say.