Singing for lung health
Music making and other creative activities can make you feel healthier and more positive. There’s increasing evidence that singing regularly as part of a group is good for your general health and wellbeing. It seems to be especially good at improving your quality of life if you’re living with a lung condition.
Singing as a group is good for people with no experience of singing, as well as people who have loved music-making their whole lives.
In this information, we explain how singing can help improve your breathing and wellbeing, what happens in a singing session and how you can get involved in a BLF Singing for Lung Health group.