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Training for your run

Getting ready to run? Whether you're doing your first 10k or you're taking on a marathon, our training guides will get you up to speed in no time!

Once you’ve decided on the training plan that you want to use, read our guide to better running (PDF, 5MB).

If you need more support, we're here to help you along the way. Get in touch for more advice on training for your event.

5km running guide

10km running guide

Half-marathon guide

Marathon guide