Watch: Managing breathlessness
A video course to help people with Long COVID manage their breathlessness.
On this page:
About this course
In this series of 4 videos, you’ll learn different techniques to use when you’re feeling breathless, as well as information about how breathlessness can affect the way you feel.
These breathing techniques will help you manage your breathlessness. They will help you use your breathing muscles in the best way and help you get your breath back if you become short of breath.
Modules: Managing breathlessness
Next: Introduction to breathlessness →
We’ve developed this information with funding from Garfield Weston Foundation. The Foundation had no influence on the information, which was developed in line with our usual BLF information production process.
Last medically reviewed: June 2021. Due for review: June 2021
This information uses the best available medical evidence and was produced with the support of people living with lung conditions. Find out how we produce our information. If you’d like to see our references get in touch.
