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Long COVID

Watch: Managing breathlessness

A video course to help people with Long COVID manage their breathlessness.

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About this course
 

In this series of 4 videos, you’ll learn different techniques to use when you’re feeling breathless, as well as information about how breathlessness can affect the way you feel.

These breathing techniques will help you manage your breathlessness. They will help you use your breathing muscles in the best way and help you get your breath back if you become short of breath.

Modules: Managing breathlessness

Next: Introduction to breathlessness →

We’ve developed this information with funding from Garfield Weston Foundation. The Foundation had no influence on the information, which was developed in line with our usual BLF information production process.

We use your comments to improve our information. We cannot reply to comments left on this form. If you have health concerns or need clinical advice, call our helpline on 03000 030 555 between 9am and 5pm on a weekday or email them.

Last medically reviewed: June 2021. Due for review: June 2021

This information uses the best available medical evidence and was produced with the support of people living with lung conditions. Find out how we produce our information. If you’d like to see our references get in touch.