This October, run the Royal Parks Half Marathon and help take us a step closer to a world without lung disease. Join Team Breathe today and get 50% off your registration fee.
Watch: Managing breathlessness
A video course to help people with Long COVID manage their breathlessness.
On this page:
In this series of 4 videos, you’ll learn different techniques to use when you’re feeling breathless, as well as information about how breathlessness can affect the way you feel.
These breathing techniques will help you manage your breathlessness. They will help you use your breathing muscles in the best way and help you get your breath back if you become short of breath.
We’ve developed this information with funding from Garfield Weston Foundation. The Foundation had no influence on the information, which was developed in line with our usual BLF information production process.