2. Breathing control
Breathing control means breathing gently, using the least effort. It will help when you’re short of breath or feeling anxious.
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Our respiratory specialists are here to support you with Long COVID breathlessness.
We’re open 9am – 5pm, Monday to Friday and can be reached on 0300 222 5942
We’ve developed this information with funding from Garfield Weston Foundation. The Foundation had no influence on the information, which was developed in line with our usual BLF information production process.