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Movement and energy support

If you have Long COVID, it’s not uncommon to feel like you’re struggling. You are not alone. In this section, find ways to manage your energy and look after your wellbeing when recovering from Long COVID

In this section:




Next: Managing your energy


We’ve developed this information with funding from Garfield Weston Foundation. The Foundation had no influence on the information, which was developed in line with our usual BLF information production process.

We use your comments to improve our information. We cannot reply to comments left on this form. If you have health concerns or need clinical advice, call our helpline on 03000 030 555 between 9am and 5pm on a weekday or email them.