How to stop smoking
If you smoke, stopping is the single best thing you can do for your health. And if you smoke and have a lung condition, the most effective treatment for your lungs is to stop smoking. You’ll feel less short of breath and cough less.
If you stop smoking, you’re likely to live longer and feel better. It doesn’t matter how old you are or how long you have smoked for. You’ll also protect the people around you from breathing in your smoke. There’s lots of help available to stop. You can do it!
Why is smoking bad for me?
Find out why smoking is bad for your health, as well as for the people around you. We also explain why it can be hard to stop smoking, and how inhaling any smoke is harmful.
I quit smoking - here are 6 reasons you should too
Margaret talks about 6 things smoking has stolen from her.