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How to stop smoking

If you smoke, stopping is the single best thing you can do for your health. And if you smoke and have a lung condition, the most effective treatment for your lungs is to stop smoking. You’ll feel less short of breath and cough less. 

If you stop smoking, you’re likely to live longer and feel better. It doesn’t matter how old you are or how long you have smoked for. You’ll also protect the people around you from breathing in your smoke. There’s lots of help available to stop. You can do it!